i turned on php5 via cpanel but the plugins im using still think it is php4 ive tried removing and deleting them and aslo reinstalling them.

How do i tell wp or the plugins its now php5
Thank you very much, i have fixed the problem the problem was there was no php.ini file.

Im not sure how you checked out who my hosting company is as its blackhostess.com.

Suffusion works with php5 nicely.
As for cache plugin yes i do have one thats why i need php5 to make it work so i knew it wasnt a cache issue lol.

Again thank you very much for helping was begining to think no one could lol.